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Updated: Jun 14, 2023

What is Magnesium and do you need it?

Magnesium is an essential macronutrient that plays a key role in many body processes, including muscle, nerve, and bone health, and mood. Our bodies need 16 essential minerals to be able to perform its functions in an optimal manner. Magnesium is one of those minerals.

Magnesium can help with the following:

  • Relax muscles

  • Repair DNA & RNA

  • Promote nerve conductivity

  • Help with insomnia

  • Ease sore muscles

  • Helps with headaches & migraines

  • Helps fight body odor

  • Helps calm RLS- Restless Leg Syndrome

  • Can ease the pain of Fibromyalgia

  • Helps relieve PMS

What is Transdermal Magnesium?

Transdermal magnesium is a form of magnesium rubbed onto or absorbed through our skin. Transdermal delivery bypasses the liver & stomach and enters straight into the blood stream. Transdermal application of magnesium in the chloride form will raise magnesium levels within the body over a relatively short period of time.

Applying magnesium topically is known to induce relaxation & improve sleep if used before bedtime.

How often should you use magnesium lotion/oil?

We recommend using it daily. Keeping your magnesium at an optimal level can help with pain, tension, muscle cramps, RLS and more.

Head over to our website and get some of our transdermal magnesium spray today.


If you have kidney failure or are on a dialysis machine, please do not attempt magnesium supplementation without consulting with your physician FIRST. Doing so may lead to excess magnesium build-up, because it may not be eliminated through your urine.

* if your body is low in magnesium & you apply magnesium oil/lotion directly onto your skin, it may sometimes sting, tingle or itch, This is not an allergic reaction. Magnesium is found naturally in the body & is vital to good health and body functions. Your body is simply building a tolerance to magnesium, a large molecule being rapidly absorbed through your skin. Over time & with daily use this sensation usually decreases.

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